Helping you to untangle life’s messes
Individual and couples therapist for adults in DC, VA and TN.
You don’t want to just get by in life, you want more.
You want to enjoy life.
Ever wonder if your relationship will get better? You may be scared to lose your partner, or worried about the future because you are unhappy. You want things to change but don’t know what to do.
Are you constantly wondering how you’ll figure out this parenting thing? You’re not sure how to take care of yourself and your family without feeling like you’re losing your mind?
Do you struggle with self-worth or relationships? You want others to respect you, but sometimes question if you even deserve that. You ask yourself, am I enough?
Are you an ADHDer, or think you might be, and want to learn how to better harness your brain?
Does a past or recent trauma(s) leave you wondering if it’ll ever get better?
Let me tell you…you are not alone.
Hi there, I’m Christine! I’m going to be by your side, helping you sort through things, so you can experience a life with less overwhelm and more relief. With over 15 years in the field, I can help to equip you with the experience, knowledge and skills you need to help you reach your therapy goals.
Specialties
Couples Therapy
Wanting to grow closer
Betrayal
Infidelity
Lack of intimacy
Don’t feel like your partner gets it
Anxiety
Overwhelm
Worries
What if’s
Physical symptoms
ADHD
Wanting to understand more about it
Explore an old or new diagnosis
Executive functioning
Shame
“What’s wrong with me” feeling
Parenting an ADHDer
Trauma
Single event
Chronic exposure
Generational
Betrayal
Attachement
Life Transition
Military life
Relationships
Parenting
Stages of life
Moving
Thinking you’re ready & want to know what happens now?
I’ve got you covered…
Schedule a FREE phone consultation
My top priority is to set you up for success. Click on the button below to send an email, requesting a free consultation or simply give me a call at 931-304-2007. We will talk for about 15 minutes to briefly discuss why you’re seeking counseling. We do this to ensure we’re the right match to work with each other. At the end of the call, we will schedule an in-person or tele-health appointment. If for some reason you’d be best served by another specialist, I will glad to refer you to another therapist.
Initial Visit
Your time is important and valuable. Prior to your first visit, I will email you intake paperwork via a secure portal. This includes general questions about demographics, personal history and presenting experiences/issues. There are several policies that you will review and sign. I will review the intake forms with you and ask more about what brings you to therapy. At the end of the session, payment is collected and get you scheduled for a follow up appointment. Intake paperwork needs to be submitted at least 24 hours before the initial appointment.
Ongoing Therapy
As a new client, I believe it’s important to schedule appointments weekly or biweekly appointments. This helps to get to know you, and of course for you to build trust and assurance in me that I can help.
We will work to overcome feeling stuck and overwhelm. My top priority is setting you up for success so you can move through life with more ease and less distress. I want the absolute best for you.
